Beyond the Gym offers a variety of training options to fit every budget.  Let us help you choose which program best meets your health and fitness goals.

Programs

Nothing beats the focused attention of one-on-one training. Our training packages include a full fitness assessment, body composition testing, nutritional guidance and lifestyle counseling to help you achieve your goals. We also provide you with a Training & Nutritional Journal to help you  keep track of your progress.  Please call for your free consultation!

Details:

Private training sessions are 75 minutes long which includes a full one hour workout including warm-up, cardio, strength, cool-down, and flexibility. The additional 15 minutes allows us to discuss any questions you might have about nutrition, lifestyle or fitness goals.

PRICING:

¨ 1 session:       $65.00

¨ 5 sessions:      $60.00/each*

¨ 10 sessions:    $55.00/each*

¨ 2 people train together: 1/2 price second client— 5 session minimum package.

¨ In-Home: Let the trainer come to you! Standard pricing applies in most locations. Please call for details.

*See our ‘Contact Us’ page to purchase private training packages using Pay Pal.

(Sessions must be completed within a 6 month period and 24 hour notice is required for a canceled appointment. Refer to our Program Agreement for full policy disclosures.)

 

Private Training

Energize your LIFE and your CAREER

with the Corporate Fit Challenge!

 

In just 6 WEEKS this remarkable program will make a dramatic difference in your health!  

  *Lifestyle Coaching   *Customized Fitness Plans  

*Clean Eating Food Guide 

*Weekly Group Workouts  

 

Through my corporate wellness partnership, THRIVE Wellness Solutions, we has been helping businesses across the Conejo Valley energize their workplaces and improve their employees’ health with the ‘Corporate Fit Challenge'.  Work in teams with your co-workers to lose weight, improve your fitness, gain energy and confidence… which will all lead to greater success in your business and a happier, HEALTHIER, life for you! 

¨ Boost your Productivity!

¨ Have more Energy!

¨ Look Better & feel more Confident! 

¨ Accommodates all Schedules!

¨ Benefits all Fitness Levels!

¨ Reach your Health Goals for 2013!

¨ Help support our local schools!*

 *$30 from each registration will be donated to the    Conejo Schools Foundation.

 

Teamwork, motivation and the tools to succeed!

To learn more or schedule a presentation at your workplace, click here...

Corporate Fitness

Looking for something fun and adventurous? Join us for one of our upcoming single day fitness adventure trips!  Try kayaking, hiking, surf camp or rock climbing. We handle all the details– you just show up and have a great time.  Custom trips are also available!

Details:

In addition to our monthly day hikes, we’ll also be offering a one day kayaking trip on beautiful Lake Casitas, near Ojai. No kayaking experience is required—we’ll be working with guides who can teach you all you’ll need to know. This trip is suitable for most fitness levels. The exact date isn’t set yet, so please  e-mail me if you’re interested and I’ll let you know as more details develop. Check the Trip Gallery for pictures from our previous kayak trips and as well as other adventure destinations, including our amazing Peru trip!

We occasionally offer  two to three hour hikes in the Santa Monica Mountains on various dates throughout the year. If you would like to be on the interest list for these hikes please  e-mail me and we’ll keep you informed of upcoming treks.  Check out our ‘Event Calendar’ page to see what’s offered this month!

Send e-mails to: Adventures@BeyondtheGym.com

Fitness Adventure Trips

Gather four to eight friends together and we can design a custom class for you! You choose the time, location and focus of the workouts. Our classes offer full body workouts using body weight and portable equipment. Every workout is custom designed for the participants in each group, so you’re continually challenged but never overwhelmed. Classes available for:

¨ Women’s Body Makeover

¨ Seniors– Balance & Fall Prevention

¨ Kids & Teens

¨ Weight Loss

¨ Sport Event Training– Obstacle Runs, Triathlons, Century Rides, 10k & marathons.

¨ Team/ Sport Specific Training

Details:

Custom classes require a four person minimum. Some classes require an eight week commitment and occasionally special pricing may apply.  Call or e-mail Debbie at CustomClass@BeyondtheGym.com with your interests and requirements and we’ll develop something great just for you.

Custom & Specialty Group Classes