The TRX Trainer can be used inside or outdoors!

TRX® Suspension Training

The TRX Suspension Trainer is the first complete bodyweight training system that allows hundreds of functional exercises for both athletes and individuals of all abilities. The TRX is highly effective at improving core stability, functional strength and flexibility.  Users of all fitness levels can perform functional exercises for the entire body using only bodyweight resistance. Exercisers choose the degree of difficulty- from very light to very challenging- simply by changing their body position. No additional weight is required!

Suspension Training builds superior muscular balance, joint stability, mobility, and core strength, helping you perform better in any sport.  It also improves posture and helps prevent injuries.

TRX training is ideal for-

· Functional Strength Training

· Sport Specific Training

· Flexibility and Rehabilitation

· Rock Climbers, Golfers, Endurance Athletes...                                      Any athlete who wants to improve their sports performance!