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Beyond the Gym’s ‘Boot Camp’ will feature TRX Suspension Training! |
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Beyond Boot Camp |
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“Beyond Boot Camp” |
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Traditional Boot Camp |
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NEW!! Morning & Evening Boot Camps 6:00 - 7:00am 5:45 - 6:45pm Evening sessions starting July 6th |
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Kick off your summer fitness with this high energy class combining full body strength training, cardio intervals, core training and flexibility work! We will feature a variety of training methods and equipment to keep you and your muscles from getting bored- maximizing your workout benefits! (Strength assessments, body fat analysis and a 4week Meal Plan will all be provided on request as part of this fun and effective program.) This will be a twice weekly, 4 week program with a maximum enrollment of 8 people in each camp. Our next boot camp starts July 6th, so sign up early to reserve your spot! Do something good for yourself...you deserve it! Get in great shape and have a great time with this fun and challenging new class!! ‘Beyond Boot Camp’ vs. Traditional Boot Camp- · Small Class Size! Our classes are limited to 8 people, ensuring that you’ll get plenty of attention to perfect your form- maximizing your exercise benefits and minimizing your chance of injury. · Fun Variety of Workout Equipment! Sure, we perform many exercises using body weight, but we’ll also incorporate lots of fun training tools like agility ladders, BOSU balance trainers, TRX Suspension Training, kettle bells, medicine balls, Pilates rings… You never know what might be next! · Interesting Locations! Beyond the Gym’s classes will take place in beautiful settings that each offer new and interesting training options like trail climbs, sand volleyball courts and stair runs. PRICING: · 4 week program: $175.00 · NEW Evening Boot Camp! Tuesdays & Thursdays, 5:45 - 6:45pm next camp starting July 6th. (Beginner/Intermediate Level) Contact Debbie at 805-796-3119 if you have any questions about our scheduling or to reserve your spot for future programs. (Prorated sessions are offered based on availability.) |